The 8 Best Nike Shoes for Gym Workouts, According to Trainers
Nike has long been the king of athletic shoe brands, and many trainers claim the company’s shoes are the best for gym workouts. Whether you’re an avid runner, weight lifter or CrossFit fanatic, there’s a Nike shoe out there that fits your needs perfectly. But with so many options available, how do you know which Nike shoes to buy? We talked to five experts about the best Nike shoes for gym workouts and found out exactly what you should look for when shopping for your next pair of workout shoes.
Here are their top picks and insider tips on buying the perfect gym shoe from Nike! What’s the best Nike shoe to wear at the gym? According to our shoe experts, these are the shoes they love to wear while doing their workout routines! Whether you’re looking for a great pair of running shoes or something more specialized like weightlifting shoes, you’ll find the perfect pair on this list of the 8 best Nike shoes for gym workouts, according to trainers!
1) Which type of shoe is best?
If you’re looking for a shoe that will help you with a range of activities, the Nike Free TR8 is a great option, according to Dani Slaugh, a certified personal trainer and the founder of Fit2BeMe. It’s versatile enough to be used for weightlifting, HIIT training, and cardio, she says.If you want a shoe specifically for lifting weights, the Nike Metcon 4 is ideal. It has excellent stability and support for lateral movements, says Jordan Santosuosso, another certified personal trainer. For HIIT workouts or running sprints, the Nike Zoom Fly is a top pick. It’s lightweight and has good energy return, Slaugh says.
3) When will I know which shoe is best for me?
There’s no one-size-fits-all answer to this question, as the best shoe for you will depend on your individual foot structure, running gait, and training goals. However, there are certain qualities that all good gym shoes should have. Look for shoes with good arch support and a comfortable fit. And be sure to pick a shoe that’s designed for the type of workouts you’ll be doing. For example, if you’re mostly lifting weights, you’ll want a shoe with extra stability.
2) How much should I spend on a pair of shoes?
- Nike Free RN Flyknit ($125)
- Nike Flex Run 5 Performance Running Shoe ($80)
- Nike Air Zoom Pegasus 34 Running Shoe ($150)
- Nike Epic React Flyknit 2 Running Shoe ($160)
- Nike Epic React Women’s Running Shoe (upcoming release; $160)
- Nike Kyrie 3 Basketball Shoe (upcoming release; $130)
4) What color shoe should I choose?
If you’re like most people, you probably have a go-to shoe color that you wear on a regular basis. But when it comes to working out, is there really such thing as a best color? Turns out, there might be. In an interview with Cosmopolitan, personal trainer and founder of the fitness studio at Health N’ Style Athlete Ashely Flynn explains: Nike has this incredible line called ‘Air Max’ that has every single color under the sun. They’ve got some pastels now; they’ve got some different colors coming in — which I think is super fun and will motivate you more.
5) Is there anything special I should consider when buying shoes?
When you’re looking for the best shoes for gym workouts, there are a few things you’ll want to keep in mind. First, consider the type of workouts you’ll be doing. If you’re mostly lifting weights, you’ll want a shoe with good support and stability. If you’re doing a lot of cardio or HIIT, you’ll want a shoe that’s lightweight and comfortable. You’ll also want to make sure the shoes have good traction so you don’t slip and fall. Finally, consider your budget. Nike has a wide range of prices, so there’s sure to be something that fits your needs.
6) What are some great brands other than Nike?
There are plenty of other great brands out there that make quality gym shoes. Adidas, Reebok, New Balance, and Asics are all popular choices. Each brand has its own strengths and weaknesses, so it’s important to try on a few different pairs before you decide which ones are right for you. In general, you want a shoe that is comfortable, supportive, and has good traction. All of these qualities can be checked by standing in the shoes with your feet flat on the ground and then lifting one foot up (keeping the other grounded).
7) Should my feet be pain-free after purchasing my new sneakers?
You know the feeling. You just bought a new pair of shoes, you take them out for a spin and suddenly your feet are killing you. Maybe they’re too tight, or the arch is in the wrong place. Maybe you have blisters or black toenails. Whatever the case may be, it’s not a good feeling and it can put a damper on your workout routine. So what’s the solution? Find a pair of shoes that fit well and support your feet during workouts. Here are eight of the best Nike shoes for gym workouts, according to trainers.
